rantings & ramblings
Things I like, hate or find interesting.
i tried really hard to keep Monday away but it didn't work *sigh*. i got a lot of organizing done this wkend, 1 of the joys of the manic side of bipolar. now if i can just remember where i put things when i want/need them lol.
i found paperwork that i didn't know i'd saved....pics of good times.....clothes that i thought had gotten lost over the last 4 yrs.......crazy! 1 of my siblings just rolled every time i said, Shit! That's where that was! being bipolar, if i don't stay somewhat organized it can cause problems later. i try to find a spot & keep it there. less chance of an anger outburst or a breakdown
speaking of being bipolar, i've been asked to share some of the worksheets & techniques i've learned over my decade so when i get time, i'll try to get those up on here. some of them work great, some worked for awhile, some need tweaked & some made me realize that i wasn't off base after all lol. my fave is meditation, that's been a great tool. it took me months to be able to control my racing thoughts but i got 'er down finally lol
advice?? even a pearl gets dirty before becoming a gem
Always & forever,